Welcome To The Emotional (Over)Eating Recovery Plan!
This is the Main Dashboard.
You can access all premium course content from this page. Here you'll find all you need to overcome your struggles with Emotional (Over)Eating for good! Watch the video below (your MasterClass), and then dive in to the the content and resource library on this page. Go ahead and dive in, and get your journey started! Good luck!
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Emotional (Over)Eating Recovery
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Click on this file to download an MP3 audio of the video content
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Food Freedom Formula
Stop Cravings in Their Tracks
Other Helpful Resources:
For All My Sugar-Aholics!
The Eat Experiment
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“Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans.”
Elizabeth Gilbert, Eat Pray Love