Do you struggle to retain ‘control’ of yourself when it comes to food…or getting yourself to stick to your workouts?
Do you find yourself making ‘deals’ with yourself in order to let yourself off the hook to stray?
We’ve taken the guesswork out of why this happens. And once you have UNDERSTANDING, you can finally get the clarity you need 🙂
In this short video you’ll learn:
- Why the incessant CONTROL is what's actually keeping you stuck in a 'losing game'
- The easy tweak you can make to ditch the control and create maximal INFLUENCE over your body and food
- How to make sure that you are responding (not reacting) so you can feel like you 'own and influence' your body more than IT owns you!
All this and more in this short but powerful video… watch it! 🙂
