Let’s be honest:
Your inner critic can be brutal.
And after a while, it can wear you down.
We all have that version of ourselves that we wish would just go away.
The version that kills your confidence, takes you away from our goals, and generally makes you feel not so nice.
I call that your Inner-Bitch.
Imagine what life would be like if suddenly every ‘critic’ in your life was silenced, and you were allowed to just friggen’ BREATHE, THINK, and FEEL how you want to feel… without worrying about being “good enough”, “thin enough”, “pretty enough”…
Imagine what would happen if you found YOUR inner-Bitches…and then broke up with them.
Then with your newfound confidence and power, get into newer, better relationships with yourself, your body, with food, or wherever YOU feel you need one.
Pretty simple right?
START HERE:
★ As Seen On HuffPost: How to Break Up With Yourself: A Guide to Ditching Your Inner Bitch
★ “My Daughter Called Herself Fat!”
★ How To Ditch the Bitch (A Music Video)
★ Fat Is NOT Your Fault (It’s No One’s ‘Fault’!)
★ For Every Woman That Calls Herself FAT…
★ The ONLY Permission You Need…
★ Are YOU ‘Bitching’ or ‘Ditching’?
★ 10 Permission Slips You Can Give Yourself (Right Now!)
★ Do I Owe You An Apology? (I Am SO Sorry)
★ Have You Become A Victim of The ‘Bounceback Effect’? (It’s A Bitch!)
★ How I Learned to Eat, Play, Love, and Live
★ How To Stop “Waiting for the Weight”
