Hey Jennifer! Welcome to Your Private Page...
This is Your Personal Dashboard.
This is where I will be posting all your relevant materials, videos, and resources as you go. You are the ONLY one that has access to this page, and none of it will ever disappear -- it will always be here for you to revisit and access whenever you want or need.
Part 1: Creating Your Inner Compass
Part 1:
Part 2:
Part 3:
Part 5:
Part 4:
Other Ways To Listen:
- Prefer to listen to the audio? (PART 1)
Click on this file to download an MP3 audio of the video content
- Prefer to listen to the audio? (PART 2)
Click on this file to download an MP3 audio of the video content
- Prefer to listen to the audio? (PART 3)
Click on this file to download an MP3 audio of the video content
- Prefer to listen to the audio? (PART 4)
Click on this file to download an MP3 audio of the video content
- Prefer to listen to the audio? (PART 5)
Click on this file to download an MP3 audio of the video content
- Like To Follow Along Visually? (PART 1)
Click on this file to download a PDF of the slides from the video
- Like To Follow Along Visually? (PART 2)
Click on this file to download a PDF of the slides from the video
- Like To Follow Along Visually? (PART 3)
Click on this file to download a PDF of the slides from the video
- Like To Follow Along Visually? (PART 4)
Click on this file to download a PDF of the slides from the video
- Like To Follow Along Visually? (PART 5)
Click on this file to download a PDF of the slides from the video
Mentioned Downloads
- Inner Compass Worksheet 1
A downloadable PDF of the Inner Compass Worksheet
- Inner Compass Worksheet 2
A downloadable PDF of the Inner Compass Worksheet
- Inner Compass Worksheet 3
A downloadable PDF of the Inner Compass Worksheet
- Inner Compass Worksheet 4
A downloadable PDF of the Inner Compass Worksheet
Eat Play Love Live : Start Here!
(Re)Learn:
Other Ways To Listen:
- Prefer to listen to the audio?
Click on this file to download an MP3 audio of the video content
- Like To Follow Along Visually?
Click on this file to download a PDF of the slides from the video
Mentioned Resources:
- What Kind of Fat Do YOU Have?
Read the entire 'What Kind of Fat Do YOU Have?' article
(Re)Con:
Part 1: How To EAT [Made Simple]
(Re)Learn:
Other Ways To Listen:
- Prefer to listen to the audio?
Click on this file to download an MP3 audio of the video content
- Like To Follow Along Visually?
Click on this file to download a PDF of the slides from the video
Bonus Resources:
- Emotional (Over)Eating Recovery Kit
Access to the entire Emotional (Over)Eating Recovery Kit
(Re)Con:
(Re)Do:
Part 2: How To PLAY [Made Simple]
(Re)Learn:
Other Ways To Listen:
- Prefer to listen to the audio?
Click on this file to download an MP3 audio of the video content
- Like To Follow Along Visually?
Click on this file to download a PDF of the slides from the video
Mentioned Resources:
- The #1 Stressor You Need to Eliminate in 2015 (And 62 Ways to Do It)
Access to the full article over on HuffPost
- The Fascia-nating World of Fascia
Access to a PDF version of The Fascia-nating World of Fascia
(Re)Con:
(Re)Do:
Connection 'Stuff':
Other Ways To Listen:
- Prefer to listen to the audio?
Click on this file to download an MP3 audio of the video content
- Like to follow along visually?
Click on this file to download a PDF of the video content
Mentioned Downloads
- The Connection Recovery Worksheet
A downloadable version of the Connection Recovery Worksheet
Redefining 'Healthy':
Watch the Video First...
- Prefer to listen to the audio?
Click on this file to download an MP3 audio of the video content
- Like To Follow Along Visually?
Click on this file to download a PDF of the slides from the video
Then Use the 3-Dimensional Health Audit...
“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”
C. JoyBell C.