[Eat.Play.Love.Live] Why Can’t I Finish The Things I Start?
Every wonder why you’re great at STARTING things…but finishing them is a whole different story? Or perhaps you’re great at MAKING promises, but KEEPING them seems to be the problem. We’ve taken the guesswork out of why this happens. And once you have UNDERSTANDING, you can finally get the clarity you need 🙂 In this…
[Eat.Play.Love.Live] Why Do I Know What To Do, But I Can’t Actually Get Myself To DO It?
Every wonder why you “know what to do”…but can’t get yourself to actually do it? We’ve taken the guesswork out of why this happens. And once you have UNDERSTANDING, you can finally get the clarity you need 🙂 In this short video you’ll learn: All this and more in this short but powerful video… watch it!…
[Eat.Play.Love.Live] Why Can’t I Stick With Changes Long-Term?
Every wonder why you can’t get yourself to stick with a plan or program long term? Things go well for a little while…but then they take a turn for the worse after a few days or a few weeks? We’ve taken the guesswork out of why this happens. And once you have UNDERSTANDING, you can…
Why You’ll NEVER Do As You’re Told (The Willpower Solution)
Okay whatever you do, don’t think about the color blue. Seriously. Red, green, even yellow, but NOT blue. Do NOT think about the color blue. How did that work for you? Did your thoughts remain blue-free? I’m not saying it’s IMpossible, but I have a feeling that it was pretty damn hard NOT to picture…
Why You Never KEEP Your Results (The Truth About Motivation)
One of the things I often get told by others is “Leanne you’re such a good motivator!” So I started taking pride in being just that: a great motivator. To my friends that needed a pick-me-up or one of those “glass is half full” pep talks, I was the gal to go to. During my…
As Seen On HuffPost: Why Doing MORE Is Doing LESS
We’re starting to catch on. Overall we’re becoming savvier and wiser. We’re starting to understand that resolutions don’t have a whole lot of meaning if you make them just to make them — or because you think you’re supposed to. Especially if you’re trying to pile on more duties, obligations, and responsibilities to an already…
From ‘Before’ To ‘After’
January 25, 2011: I was 153 pounds, tight, toned and had the “bikini ready” body I had been dreaming of since I was a young girl. But you know what else I had? I had a volatile relationship with food and a toxic relationship with my body. I had yet to except my own drug-like…
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