Calories Shmalories (Make Yourself HAPPY First!)
We all know that transformation comes down to implementation, not information, right? But how do you expect to implement something day in, day out if you don’t enjoy it? Eventually all of that convincing you’re having to do to yourself (to get yourself to do the things you don’t really want to do) will end,…
How To Ditch ‘The Weight of the Weight’
If feeling happy, powerful, confident, and successful was a matter of “thinking positive”, “getting’ er’ done!”, and motivation, we would all be walking around high on life. If having your ideal body really was as simple as “Eat less, move more”, we would all be walking around looking like Cameron Diaz. You most likely don’t…
INSPIRATION
RESOURCES
